> Starting Diet Weight = 582

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anon user #2.1
#26 2018-01-10 00:29:59

Re: Starting Diet Weight = 582

Good luck, you can do it!  Just keep a positive attitude.  Your mind is where the real battle is!

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Sockpuppet
#27 2018-01-10 00:35:43

Re: Starting Diet Weight = 582

Camp Idiot Presents wrote:

Wasn't there a diet there, along the way, where you ate 8000 calories in take out food and sat in a chair all day?

Sure. There are times during diets where I was unable to maintain adherence.

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Camp Idiot Presents
#28 2018-01-10 00:39:02

Re: Starting Diet Weight = 582

Sockpuppet wrote:

Sure. There are times during diets where I was unable to maintain adherence.

As I recall it, you where convinced that your metabolism was unique and that traditional dieting advice was "junk science". What's different this time?

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Sockpuppet
#29 2018-01-10 00:39:33

Re: Starting Diet Weight = 582

Camp Idiot Presents wrote:

I'd suggest rather spend a few weeks very accurately documenting your intake and activity, with a focus on carb reduction to below 150grams a day w/ at least 40 minutes of exercise a day, every day.

And then settle on a specific meal plan and just have that same meal every day, and the same exercise regime. and just do it. No excuses.

Your plan is too flexible. This is your last chance to loose a significant amount of weight.

I’ve already tried your plan before. Doesn’t work. The key is “just do it” and “no excuses.” Easy to type. Hard to do.

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Sockpuppet
#30 2018-01-10 00:39:54

Re: Starting Diet Weight = 582

anon user #2.1 wrote:

Good luck, you can do it!  Just keep a positive attitude.  Your mind is where the real battle is!

Yep.

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Sockpuppet
#31 2018-01-10 00:40:22

Re: Starting Diet Weight = 582

Camp Idiot Presents wrote:

As I recall it, you where convinced that your metabolism was unique and that traditional dieting advice was "junk science". What's different this time?

You recall incorrectly.

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Camp Idiot Presents
#32 2018-01-10 00:47:11

Re: Starting Diet Weight = 582

Sockpuppet wrote:

You recall incorrectly.

No, I do not. But good luck. I would love to see you get to experience all the things in life which are out of reach currently.

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.,
#33 2018-01-10 00:49:35

Re: Starting Diet Weight = 582

So what's your 6 month target?

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Dotty Dotterson
#34 2018-01-10 00:52:38

Re: Starting Diet Weight = 582

Will you PLEASE activate your food diary?

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Phillip_McCavity
#35 2018-01-10 01:11:21

Re: Starting Diet Weight = 582

I suggest therapy as part of diet. You have good insurance. Therapy could help you adhere.

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potatophone
#36 2018-01-10 01:21:07

Re: Starting Diet Weight = 582

Sockpuppet wrote:

No. My diets were all scientifically sound. Follow through, will power, commitment, etc. are the reasons why all diets have failed. Nothing to do with the design of the diet.

I agree.  The DIET isn't the problem, it's the DIETER.

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potatophone
#37 2018-01-10 01:22:26

Re: Starting Diet Weight = 582

Camp Idiot Presents wrote:

Wasn't there a diet there, along the way, where you ate 8000 calories in take out food and sat in a chair all day?

32 tablespoons of guacamole!

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potatophone
#38 2018-01-10 01:23:57

Re: Starting Diet Weight = 582

Sockpuppet wrote:

Sure. There are times during diets where I was unable to maintain adherence.

Wasn't it day three of that particular diet when you broke down and binged?

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Dotty Dotterson
#39 2018-01-10 01:44:02

Re: Starting Diet Weight = 582

Phillip_McCavity wrote:

I suggest therapy as part of diet. You have good insurance. Therapy could help you adhere.

The problem is that he is sure he's smarter than any doctor.

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Garry_Renker
#40 2018-01-10 02:50:54

Re: Starting Diet Weight = 582

I'll do the same thing, over and over, and expect different results.
\



Fuqing Idiot

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Sockpuppet
#41 2018-01-10 03:09:20

Re: Starting Diet Weight = 582

Camp Idiot Presents wrote:

No, I do not. But good luck. I would love to see you get to experience all the things in life which are out of reach currently.

Please tell me what you recall so I can correct you. Like many on CI you struggle to follow a narrative and conflate different subjects.

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Sockpuppet
#42 2018-01-10 03:09:58

Re: Starting Diet Weight = 582

., wrote:

So what's your 6 month target?

Well, I am being aggressive but I would like to lose 100 pounds by November.

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Sockpuppet
#43 2018-01-10 03:10:45

Re: Starting Diet Weight = 582

Dotty Dotterson wrote:

Will you PLEASE activate your food diary?

No. That is too OCD. I’ve got to make it less work so I can maintain it long term.

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Sockpuppet
#44 2018-01-10 03:11:14

Re: Starting Diet Weight = 582

Phillip_McCavity wrote:

I suggest therapy as part of diet. You have good insurance. Therapy could help you adhere.

I’ve never seen therapy work for anybody for anything ever.

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Sockpuppet
#45 2018-01-10 03:12:15

Re: Starting Diet Weight = 582

potatophone wrote:

I agree.  The DIET isn't the problem, it's the DIETER.

Billions of people have the same problem. Almost nobody maintains significant weight loss for a significant length of time.

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Sockpuppet
#46 2018-01-10 03:13:59

Re: Starting Diet Weight = 582

potatophone wrote:

Wasn't it day three of that particular diet when you broke down and binged?

I don’t know. I doubt it. I can be compliant for a few weeks to a few months. It is true that last January I tried to diet. That one failed pretty quickly. My heart wasn’t really in it. Perhaps I did binge after a few days, but I doubt it.

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Dotty Dotterson
#47 2018-01-10 03:27:44

Re: Starting Diet Weight = 582

Sockpuppet wrote:

No. That is too OCD. I’ve got to make it less work so I can maintain it long term.

See? You ARE doing something differently!

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potatophone
#48 2018-01-10 05:32:19

Re: Starting Diet Weight = 582

Sockpuppet wrote:

Billions of people have the same problem. Almost nobody maintains significant weight loss for a significant length of time.

Oh absolutely.  Heck, I struggle with my weight too. Who doesn't?

I just meant that the specific diet doesn't matter if you don't stick to it.  In the end they're all just ways to dress up calorie restriction. And in my experience, they all take approximately the same amount of willpower.

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Camp Idiot Presents
#49 2018-01-10 05:33:31

Re: Starting Diet Weight = 582

Sockpuppet wrote:

Please tell me what you recall so I can correct you. Like many on CI you struggle to follow a narrative and conflate different subjects.

I'm not going to go digging through your posts to cite specific instances of your being annoying to win an argument with you.

You have, however, consistently denied any and all dieting advice for at least a decade, while insisting that you are an expert on nutrition.

You've programmed your metabolism over a long period of time to maintain extreme obesity. You have to give up food as a daily luxury and settle on a consistent healthy meal plan and exercise regime for months to even begin resetting your metabolic clock.

You're diet plan is just teasing yourself with food, while making a childish half-assed effort to actually lose any weight which, if history is any indication, will result in your falling further off the wagon and ending up fatter than you are now.

I'd wager that this is your last chance to correct this long standing problem. The next round is you going down and out and being dead after a along period of suffering and immobility from a series of compounding health problems.

You need to let food go, and stick to a plan wether or not you enjoy it for several months.

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Sockpuppet
#50 2018-01-10 05:33:44

Re: Starting Diet Weight = 582

potatophone wrote:

Oh absolutely.  Heck, I struggle with my weight too. Who doesn't?

I just meant that the specific diet doesn't matter if you don't stick to it.  In the end they're all just ways to dress up calorie restriction. And in my experience, they all take approximately the same amount of willpower.

THIS

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