> I am El Grande Fuq Up and at Burger King....BURGER KING. Don't need to be at work till 11:30am.

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Avid Paddler
#1 2019-01-11 14:05:04

I am El Grande Fuq Up and at Burger King....BURGER KING. Don't need to be at work till 11:30am.

So I made a BK pitstop.
.Buckbk7.jpg.

Maybe I can parlay this into a BK shyt.

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Tall Bass Turd
#2 2019-01-11 14:12:10

Re: I am El Grande Fuq Up and at Burger King....BURGER KING. Don't need to be at work till 11:30am.

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Avid Paddler
#3 2019-01-11 14:15:51

Re: I am El Grande Fuq Up and at Burger King....BURGER KING. Don't need to be at work till 11:30am.

I got water.

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Avid Paddler
#4 2019-01-11 14:26:21

Re: I am El Grande Fuq Up and at Burger King....BURGER KING. Don't need to be at work till 11:30am.

Just looked on the back of the tray liner:

Sausage biscuit 420 * 2 + small hash brown 250 = 1090 calories.

I will be outside on my feet most of the time till 9 pm tonight. High today is 45F, gonna need some fuel to build a fire.

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Tashfiend Garlique
#5 2019-01-11 14:30:16

Re: I am El Grande Fuq Up and at Burger King....BURGER KING. Don't need to be at work till 11:30am.

Avid Paddler wrote:

Just looked on the back of the tray liner:

Sausage biscuit 420 * 2 + small hash brown 250 = 1090 calories.

I will be outside on my feet most of the time till 9 pm tonight. High today is 45F, gonna need some fuel to build a fire.

A calorie is a calorie even when I swipe my EBT!  Be sure to drink plenty of water almost substantially. There's a lot of salt in them biscuits.
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Avid Paddler
#6 2019-01-11 14:34:36

Re: I am El Grande Fuq Up and at Burger King....BURGER KING. Don't need to be at work till 11:30am.

Sausage biscuits 1050 mg each small hash browns 580mg = 2680 mg.

Isn't 2400mg the RDA?

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Avid Paddler
#7 2019-01-11 14:43:44

Re: I am El Grande Fuq Up and at Burger King....BURGER KING. Don't need to be at work till 11:30am.

The American Heart Association recommends no more than 2,300 milligrams (mg) a day and moving toward an ideal limit of no more than 1,500 mg per day for most adults.

Because the average American eats so much excess sodium, even cutting back by 1,000 milligrams a day can significantly improve blood pressure and heart health.

And remember, more than 70 percent of the sodium Americans eat comes from packaged, prepared and restaurant foods — not the salt shaker.

Good thing I smoke low sodium cigarettes.
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